HIT Log app for iPhone and iPad
4.4 (
1344 ratings )
Lifestyle
Health & Fitness
Developer: Kelly Technology Inc.
Free
Current version: 6.2, last update: 1 year agoFirst release : 01 Oct 2010
App size: 5.91 Mb
High-intensity training (HIT) is well-recognized as one of the most effective methods of strength training. HIT Log assists your training by allowing you to enter your exercises and the weight used in each exercise, combined with a method to measure the time under load (also known as time to failure) to track your progress.