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HIT Log


4.4 ( 1344 ratings )
Образ жизни Здоровье и фитнес
Разработчик Kelly Technology Inc.
бесплатно

High-intensity training (HIT) is well-recognized as one of the most effective methods of strength training. HIT Log assists your training by allowing you to enter your exercises and the weight used in each exercise, combined with a method to measure the time under load (also known as time to failure) to track your progress.